Understanding and Treating Ankle Pain: Expert Physical Therapy Solutions

Experiencing ankle pain? Whether chronic or new, find relief with PACE physical therapists. Book your appointment today for safe, non-invasive treatment!

Understand the pain.

The first step to treating elbow pain is understanding the cause. Describe your symptoms: Is the pain dull and persistent or sharp and sudden? Are your symptoms new, or have they worsened over time? Do you experience tingling, numbness, or limited movement? Pain in these areas can result from a one-time injury, long-term stress, repetitive movements, or existing conditions. Identifying the source helps tailor the best treatment approach.

Common causes of pain.

  • Carpal Tunnel Syndrome: Only affects 1%-3% of the US population and is caused by compression of the median nerve in the wrist. This condition leads to numbness, tingling, weakness, pain, and discomfort in the fingers, hands, and arms.
  • Cubital Tunnel Syndrome: Caused by compression of the cubital tunnel in the elbow and is associated with excessive elbow pressure, repeated bending, and fluid buildup. Common causes include injury, infection, synovitis, bursitis, gout, and lupus.
  • Bursitis: Inflammation of a fluid-filled pouch (bursa) in the joints, resulting in pain, swelling, heat, and restricted range of motion. It is often caused by repetitive movement, excessive pressure, injury, or infection.
  • Arthritis: Affects 25% of the population and involves general joint inflammation, with over 100 specific types such as osteoarthritis and rheumatoid arthritis. This condition is a common source of pain in the elbows, wrists, and hands.
  • If these don't match your symptoms, our certified physical therapists can help identify the cause and treatment.

Diagnosing the elbow pain.

Whether your pain stems from an injury, medical condition, or chronic strain on your elbows, wrists, or hands, Hands-On physical therapists use specialized, advanced diagnostics to identify the exact source of your discomfort. We then create a customized treatment plan tailored to your symptoms, medical history, and lifestyle for long-lasting pain relief.

What can you expect with your diagnosis and treatment plan? Every PACE Physical Therapy patient undergoes a medical history analysis and a physical examination evaluating reflexes, muscle strength, and sensation. This comprehensive assessment allows your physical therapist to identify all factors contributing to your pain and prescribe the ideal physical therapy treatment, customized just for you.

We Can Relieve Your Pain!

  • Physical therapy offers a safe, drug-free, and effective alternative to medicated pain management. After your diagnostic evaluation, a PACE physical therapist will create a personalized treatment program tailored to your needs. This program includes exercises and stretches designed to strengthen muscles and improve range of motion, ensuring lasting relief from your elbow, wrist, and hand pain.Explore the benefits of our approach and experience the power of physical therapy by contacting PACE Physical Therapy today. For more information and to schedule an initial consultation, please use the form at the bottom of this page.

Book Your Appointment Today!

At PACE Physical Therapy, we understand that no two patients are alike, so we customize a treatment program specifically to your symptoms, medical background, and lifestyle. Whether your symptoms started suddenly or resulted from long-term strain, your treatment program will include exercises and remedies to use both in and out of the PACE treatment center.

Get in touch today

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